Labor and Delivery

The postpartum period, also known as the "fourth trimester," is a time of incredible transformation. After giving birth, your body is in recovery mode, adjusting not only to the physical changes but also to the emotional and mental demands of caring for a newborn. While it’s easy to focus solely on your baby’s needs, caring for your own body is crucial for your long-term well-being. Here are some essential tips to help you heal and feel like yourself again.

Here are the most important things to do to make your journey to becoming a mom less stressful. 

Postpartum recovery can be a lot to deal with all at once. For those who are newly pregnant or are just starting their family planning, you might not always run across information that reveals the “unknown” of postpartum. The good news is that we are here for you with the reality of the recovery process. 

April is international C-section (or cesarean section) awareness month. About one-third of all babies are born via C-section and to help bring more awareness and support to mothers who have had one, this article focuses on postpartum care essentials for C-sections. Next month, we’ll be posting a blog about our postpartum care essentials for vaginal deliveries.

You're preparing to give birth to your new baby. What items do you pack in your hospital bag? Be ready for labor with these 21 essential items for giving birth.